Grind to glory: off-season prep to be an Elite 15 | Red Bull TV
Grind to glory: off-season prep to be an Elite 15
S1 E1 · 26 min · 2025 · Beyond the ROX
European Works
HYROX athletes grind in the off-season to balance their personal lives with the ambition, endurance, recovery, and mental and physical strength required to compete with the Elite 15.